Crystal Therapy
A relaxing complementary therapy combining the beauty and energy of crystals with time to slow down, switch off and reconnect with yourself.
Available in person and at a distance.
What is Crystal Therapy?
Crystal Therapy is a complementary practice based on the belief that crystals have their own individual energetic properties and can be used to support emotional, energetic and spiritual wellbeing.
Crystals have been valued by different cultures for thousands of years — not only for their beauty, but also for the meanings, symbolism and properties associated with them.
During a Crystal Therapy session, crystals are selected specifically for you. They may be placed on or around the body, and I may also work with your chakras and energy field depending on what feels appropriate for your session.
You don’t need to know anything about crystals beforehand, and you certainly don’t need to arrive knowing which ones you need. That’s my job.
For some people, Crystal Therapy is very much an energetic or spiritual experience. For others, it’s simply an opportunity to relax and enjoy some peaceful time away from everyday life.
Both are absolutely fine.
How Can Crystals Be Used ?
Physical
Crystal Therapy can provide a peaceful opportunity to rest, particularly at times when your body feels tired or overwhelmed.
Different crystals are traditionally associated with different aspects of physical wellbeing, and I may consider these associations when choosing crystals for your session.
Crystal Therapy is a complementary practice and is not intended to diagnose or treat physical symptoms or replace medical care.
Emotional
Crystals are often chosen for the emotional qualities traditionally associated with them, including calm, confidence, positivity, comfort and self-love.
Your session is personal to you, so the crystals I select can reflect how you’re feeling and anything you’d particularly like to focus on.
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Spiritual
If you’re drawn to the spiritual side of Crystal Therapy, crystals can be incorporated into practices centred around grounding, intention, personal growth and connecting with your intuition.
I may also incorporate chakra and energy work into your session.
You can embrace as much — or as little — of the spiritual side as feels right for you.
Why Choose Crystal Therapy?
Crystal Therapy is gentle, non-invasive and completely tailored to you.
You don’t need any previous experience with crystals, understand chakras or even consider yourself particularly spiritual.
You might come to me because you’re feeling stressed or overwhelmed, going through a period of change, looking for some quiet time to yourself, or simply because you love crystals and are curious to experience a treatment.
That’s a perfectly good reason too.
My Connection with Crystals
My own interest in crystals grew through my personal wellbeing journey. The more I worked with them, the more fascinated I became by their individual properties, their energy and the different ways they could be incorporated into my own practice.
I wanted to understand them properly rather than simply knowing that “amethyst is good for this” or “rose quartz is good for that.”
So I trained with Krista Mitchell, internationally recognised crystal healer and teacher, completing her Pro Crystal Healer training.
Today, I bring that knowledge together with my intuition and experience when choosing crystals for the people I work with.
What to Expect During an In-Person Session
Your session begins with a short consultation so we can talk about how you’re feeling, what has brought you to Crystal Therapy and anything you’d particularly like to focus on.
You’ll then lie fully clothed on a comfortable treatment bed while I select and place crystals on or around your body. I may also work with your chakras and energy field.
Then there’s nothing you need to do.
Close your eyes, get comfortable and let yourself switch off for a while.
Everyone experiences Crystal Therapy differently. You might notice warmth, tingling, emotions or a feeling of deep relaxation. You might simply enjoy the stillness. Or you may not notice any particular sensations at all.
There’s no right or wrong way to experience your session.
At the end, we’ll take a few moments before you get up and, if you’d like to, we can talk about anything you experienced.
Distance Crystal Therapy
You don’t need to be in the same room as me to have a Crystal Therapy session.
Distance work is an important part of my practice and means we can work together wherever you are — whether you live further away, you’re unable to travel, you’re going through treatment, or you simply prefer being in your own space.
Before your session, we’ll talk about how you’re feeling and anything you’d like me to focus on. I’ll then select crystals specifically for you and create a crystal layout which becomes the focus for our distance session.
At your appointment time, you can make yourself comfortable somewhere you won’t be disturbed. You might choose to lie down, meditate, listen to music or simply close your eyes and rest.
You don’t have to do anything special.
I work with the crystals and your energy remotely, bringing the same care, intention and focus to the session as I do when working with someone in person.
Afterwards, I’ll share the crystals I’ve selected and why I chose them, and we can talk about anything you noticed or experienced.
And there is one rather lovely advantage to a distance session:
When we’re finished, you can stay exactly where you are.
No getting dressed properly. No travelling home. Your favourite blanket and a cup of tea are entirely acceptable. 😊
Combine Crystal Therapy with Reiki
If you’d like to experience both therapies, Reiki can also be incorporated into your Crystal Therapy session.
I love combining the two. Reiki and crystals are both forms of energy work, and bringing them together allows me to create an experience that’s individual to you.
Combined Reiki and Crystal Therapy sessions can be enjoyed both in person and at a distance.
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What Would You Like to Focus On?
You don’t need to arrive with a particular problem or goal. Wanting some time for yourself is reason enough.
However, you may feel drawn to working with crystals around themes such as:
- Stress and overwhelm — crystals traditionally associated with calm and grounding.
- Confidence and self-worth — focusing on confidence, self-love and personal empowerment.
- Change and uncertainty — working with grounding, clarity and intention.
- Feeling depleted — choosing crystals associated with vitality, motivation and positive energy.
- Emotional wellbeing — creating space for reflection and self-care.
- Spiritual connection — exploring crystals, chakras, energy and intuition.
Or perhaps you just really like crystals.
I completely understand that one.
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Stress and Anxiety
Crystals traditionally associated with calm and grounding.
Headache
By calming tension and balancing energy, crystals can help reduce headache frequency and intensity.
Depression
Crystals can support emotional healing by clearing negativity, restoring self-worth, and lifting low mood.
Fatigue
Whether it’s from illness, overthinking, or burnout, in many cases crystals can restore energy, promote better sleep, and release emotional exhaustion.
Ready to Experience Crystal Therapy?
Whether you’re looking for some peaceful time to yourself, feel drawn to working with crystals, or are simply curious about Crystal Therapy, you’re very welcome.
Choose the way you’d prefer to work with me:
[Book an In-Person Crystal Therapy Session]
[Book a Distance Crystal Therapy Session]
[Book a Combined Reiki & Crystal Therapy Session]
Not sure which is right for you? [Get in touch] and we can have a chat before you decide.
Kind words from Clients
